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The 9 formulas of the UNIVERSAL HEALING TAO
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Inner Alchemy - FORMULA 1
Basic practice I
1. Inner smile
2. Six Healing Sounds
3. Small energy cycle
4. Chi self massage
Basic practice I
1. Deep abdominal breathing, power of empty breath
2. Chi Kung of laughter
3. Stem Cells Chi Kung
4. Elixir Chi Kung
5. Tan Tien Chi Kung
6. Iron shirt Chi Kung I
7. Iron shirt Chi Kung II (Tendons Nei Kung)
8. Iron Shirt Chi Kung III (Bone Marrow Nei Kung)
9. Tao Yin (The Breath of the Dragon)
10. Tai Chi Chi Kung I
11. Tai Chi Chi Kung II (Discharge Form)
12. Tai Chi Kung III (Wu Style)
13. Ba Ghua Zhang
Medical Chi Kung
1. Chi Nei Tsang I (Organ Detox)
2. Chi Nei Tsang II (Chasing the Winds)
3. Chi Nei Tsang III (Tok Sen)
4. Karzai Nei Tsang
5. Chi Nei Tsang V (Life Pulse)
6. Cosmic Healing Chi Kung I
7. Cosmic Healing Chi Kung II
Inner Alchemy - FORMULA 2
Sexual Alchemy I
1. Männliche Sexuelle Alchemie
2. Weibliche Sexuelle Alchemie
3. Multi-Orgasmische Verbindung
Inner Alchemy - FORMULA 3
1. Fusion I
2. Fusion II
3. Fusion III
Inner Alchemy - FORMULA 4
1. Small Kan and Li
Inner Alchemy - FORMULA 5
2. Larger Kan and Li
Inner Alchemy - FORMULA 6
3. Largest Kan and Li
Inner Alchemy - FORMULA 7
4. The Sealing of the Five Senses
Inner Alchemy - FORMULA 8
1. Union of heaven and earth
Inner Alchemy - FORMULA 9
1. Fusion of man and Tao
The Spiritual Core
Mantak Chia
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